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Resilience Training For Managers

  • Resilience is an essential trait of effective leadership
  • Duration: 1 day workshop
  • Who? Managers, team leaders and supervisors

As you do your best to function within a high-pressure work environment, have others continually demanding your attention, and grapple with an ever-growing list of tasks, you need a plan or somethings gonna give.

“A managers job entails dealing with difficult personalities, pushing through setbacks, yet continually being emotionally present for the team”.

Performing managers need resilience, sets of techniques to draw upon to both clear the mind and keep them on track.


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Program Overview

This one-day resilience training presented by Aptitude Management will enable attendees to more accurately assess the triggers of workplace tension and deal with them by forming an effective strategy.

Attendees will also learn how to implement emotional intelligence principles into their psyche for improving positivity and mental toughness.

Course Outcomes for Building Resilience

  • Learn how to deal with your emotional pressure points & triggers.
  • Use emotional intelligence to enhance positivity and strength.
  • Create and implement a resilience strategy that delivers results.


  • Develop your personalised system for dealing with stress, anger and frustration.
  • Work efficiently towards achieving workplace goals & objectives.
  • Be the rock for your team, a role model on how to best practice resilience.
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Topics Covered

  • Working under pressure
  • Getting to the heart, pressure points, emotional triggers & action planning
  • Using emotional intelligence for building resilience
  • Designing your resilience toolkit
  • Time management & organisational skills

Program Framework

All Aptitude courses are conducted through our Program Framework consisting of:

  • Workshop booking consultation
  • Trainer led skills gap analysis
  • Tailored participant training plan
  • Post workshop coaching

Further Details

This resilience training is designed to provide managers with the latest insights, tools, and strategies to better cope within the workplace.

Experiential Learning

More than just theory, this 1 day course includes practical role plays, facilitated group discussions and continuous feedback and guidance.

Fully Catered

All our training programs include a detailed learner guide, refreshments provided throughout the day and a sit down lunch.

Want us to Contact You?

Complete this form below to have a training consultant call you. There is no obligation and we’ll happily answer any questions about this course.

Program Details


Prefer to Talk?

Call now: 09 886 0071

5 star participant feedback
Our trainer was a knowledgeable and skilled presenter who brought each person’s story to the table which allowed us to further learn from each other.
– Head of Lending & Operations
I thoroughly enjoyed the workshop and the way it was presented it. I feel I will be able to make immediate improvements and look forward to implementing them.
– Production Manager
Out trainer was a pleasure to have facilitate the course and managed our diverse group extremely well. Would highly recommend.
– State Coordinator

Aptitude Management Satisfaction Policy

If you attend a workshop and are unhappy with the course, simply inform us, and we will refund your fee in full Policy Conditions

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Want us to Contact You?

Complete this form below to have a training consultant call you. There is no obligation and we’ll happily answer any questions about this course.